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MTZ Clarifies - Interview with Marianne Martin: Continuity or Summer Break - How Important Is Regular Training Really?
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Many people start training motivatedly, but in the summer sun, nature and other leisure activities attract – the training routine is thus easily stalled. However, it is precisely during this time that it is clear how hard developed progress can be lost. Because: Continuous training is crucial in order to maintain strength, endurance and mobility in the long term. Physiotherapist Marianne Martin explains in the expert interview why it is worthwhi…
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