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Jennifer Aniston's 30-minute workout uses simple Pilates exercises and light weights to boost strength - here's how to do it

Summary by Woman&home
The star is known for her love of Pvolve workouts, which use Pilates and strength training together to boost full-body strength and improve body composition
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woman&homewoman&home

Jennifer Aniston's 30-minute workout uses simple Pilates exercises and light weights to boost strength - here's how to do it

The star is known for her love of Pvolve workouts, which use Pilates and strength training together to boost full-body strength and improve body composition

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woman&home broke the news on Wednesday, September 30, 2026.
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