A little movement in midlife could pay off for your brain years later
3 Articles
3 Articles
A little movement in midlife could pay off for your brain years later
Exercise and healthy blood sugar levels in midlife may help slow cognitive decline decades later. Physical activity appeared especially beneficial for Mexican American adults, suggesting that some brain-protective factors may differ across populations.
A new study has revealed that consistent physical activity during middle age can significantly slow cognitive decline in later life. The research, conducted by UT Health San Antonio, published its results in the journal Alzheimer’s & Dementia: Behavior & Socioeconomics of Aging, reaffirming the positive impact of a healthy lifestyle […]
A study by UT Health San Antonio reveals that physical activity and blood sugar control during middle age may be associated with a significant slowdown in cognitive decline in later life. The research, which involved 402 participants, suggests that these factors have a particularly positive impact on Hispanic adults. Physical activity and cognitive health in middle-aged adults The results indicate that physical exercise may be a crucial factor i…
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