Why Celebs Like Alicia Silverstone and Gwyneth Paltrow Swear by the Macrobiotic Diet

Why Celebs Like Alicia Silverstone and Gwyneth Paltrow Swear by the Macrobiotic Diet

Madonna, Gwyneth Paltrow, and Alicia Silverstone are among the Hollywood stars who have reportedly embraced the macrobiotic diet. Silverstone has even dubbed it her “superhero” diet, calling it “a way of life” in a post on her website, The Kind Life.  While it might sound complex or even a bit intimidating, the core idea behind the macrobiotic approach to eating is surprisingly straightforward. As Silverstone explains: “Avoid the processed stuff…