Permanent Daylight Saving Time Could Harm Sleep and Mental Health, Canadian Analysis Says

Permanent daylight saving time could be a public health time bomb

Trump pushes the US to adopt pDST, but Canadian researchers say darker mornings come with costs for sleep, learning, and productivity

Health evidence favors permanent standard time, Canadian analysis finds

Several Canadian jurisdictions are moving toward ending the twice-yearly clock change, but a new analysis published in CMAJ (Canadian Medical Association Journal) https://www.cmaj.ca/lookup/doi/10.1503/cmaj.261089 argues that eliminating the clock change is only half the decision: governments must also decide whether to adopt permanent standard time or permanent daylight saving time.

Permanent Daylight Saving Time Could Harm Sleep and Mental Health, Canadian Analysis Says

Canadian health researchers are urging the country to choose permanent standard time over permanent daylight saving time if it ends the twice-yearly clock change, warning that darker winter mornings could harm sleep and mental health. The post Permanent Daylight Saving Time Could Harm Sleep and Mental Health, Canadian Analysis Says appeared first on Sci.News: Breaking Science News.

When the clocks stop changing: What time is best for health?

Several Canadian jurisdictions are moving toward ending the twice-yearly clock change, but a new analysis published in CMAJ (Canadian Medical Association Journal)  https://www.cmaj.ca/lookup/doi/10.1503/cmaj.261089 argues that eliminating the clock change is only half the decision: governments must also decide whether to adopt permanent standard time or permanent daylight saving time. Both choices have trade-offs. Permanent daylight saving time …

More clocks to stay in daylight saving, but analysis backs permanent standard time - OHS Canada Magazine

Ralph Mistlberger's light is adjustable, allowing him to have the full spectrum of options depending on what his internal clock needs.

Permanent Standard Time May Be Better for Health

Canada is moving closer to ending the twice-yearly clock change in some regions. But researchers say stopping the clock change leaves an important question: should the country stay on standard time or daylight saving time all year? A new analysis argues that permanent standard time is likely to be the healthier choice. Standard time gives […]