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The #1 Drink to Limit to Live Longer, According to Dietitians

Summary by EatingWell

Because it’s not just about what you eat.Reviewed by Dietitian Karen Ansel, M.S., RDNDesign elements: Getty Images. EatingWell design."Key Takeaways"Sugary beverages, like soda, are the top source of added sugar in the U.S. diet.Drinking a can of soda daily may cut 12 disease-free minutes off a person’s life.For a longer, healthier life, dietitians recommend giving up sugar-sweetened soda.When it comes to your health, small day-to-day habits can…

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MM Medical

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