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Overall, we’ve indexed 163 stories from MM Medical over the past 3 months.

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Top MM Medical News

Neither 40 nor 50: How Many Push-Ups Are Needed to Gain Muscle?

Don't overdo the reps or work yourself to exhaustion in the gym: the key to building muscle strength in a healthy and progressive way, according to trainers, is developing proper technique and consistency. […]Read Article

Animals · Lanzarote

Lanzarote Beach Bans Swimming After Poisonous Creature Found - Manchester Evening News

67% Center coverage: 3 sources

Tourists are warned not to touch the creatures if they find one See the Story

Spain · Spain

An Expert Explains What to Do to Avoid Pain After Exercise: "They Must Be Bearable Pain and They Must Not Prevent You From Moving"

100% Center coverage: 1 sources

According to a study prepared by the Spanish Association of Physiotherapists (AEF) and published in 2020, half of the population of our country "recurs to painkillers, despite considering that their use should be reduced. 34% opt for gels and sprays and 30% go to the medical specialist." As for its meaning, according to one expert, they appear when we face our body with a new exercise or stimulus that is not usual.See the Story

What Does It Mean when a Person Laughs Loudly Alone According to Psychology?

100% Center coverage: 1 sources

Often, certain rare reactions can be shocking to those who witness them, but it does not mean that these people have any psychological problems. More and more, psychology qualifies as normal, even beneficial, some visible signs that were previously believed pathological. Moreover, experts consider that not only is it not negative, but it could benefit our mental health.In this particular case we refer to the fact of laughing only aloud.Psychology · Spain See the Story

Fernando Alonso (43 Years): "I Stopped Eating Meat and Fish because I Felt Heavy"

100% Center coverage: 1 sources

Sport at a professional level requires greater care of all the elements that can influence physical well-being. Being one of the most important athletes in Spain, it is not uncommon for Fernando Alonso to take care in detail of his physical preparation through sport, but also of food.All adds up to the time to give the best of himself on the track, because much of what happens is because of the car he drives, but the key is always in the pilot, …Fernando Alonso · Spain See the Story

‘There are no symptoms until it’s too late’ – former addict warns cocaine users to get tested for hepatitis C

67% Left coverage: 3 sources

People who snort cocaine — or have done so in the past — could have unwittingly contracted hepatitis C and should immediately get tested to avoid falling seriously ill, they have been warned.Hepatitis C · Spain See the Story

The Condition Suffered by Many People in Spain and Alters Rest, Especially in Summer

100% Center coverage: 1 sources

The heat can be annoying, especially when temperatures are very high and there is no expectation that they will fall, as happens for many days in summer in Spain. Besides being an uncomfortable situation for those who cannot avoid going out on the street or have no chance of cooling, it can also have health consequences.The most common thing is to think about possible heat strokes, very dangerous situations that can cost the lives of people, but…Spain · Spain See the Story

Voices of Hunger From Gaza

Before October 7, 2023, Mahmud ran a barbershop that allowed him and his family to live decently. The war destroyed his business and his home, but his life was completely shattered the day […]Gaza · Gaza Read Article

Borja Quiroga, a Nephrologist, Explains the Consequences of This Supplement: "I Have Seen People Who Have Come with Their Kidneys Full of Stones"

100% Center coverage: 1 sources

In Spain, the food and welfare sectors have seen how supplements have gained strength over the last few years. They aim to provide us with an extra of the vitamins, nutrients and proteins we need. Some are not sold on prescription, something that has generated a debate in the medical industry. Many experts have a negative opinion regarding the trend of consumption of certain supplements, such as Borja Quiroga, nephrologist and doctor in medicine…Spain · Spain See the Story

"Neither Lie Down nor Take the Lying Posture During the Day": the Trick of Cardiologist José Abellán to Overcome Insomnia

100% Center coverage: 1 sources

Insomnia is the most frequent sleep disorder in the general population and one of the most common reasons for consultation in the Spanish sleep units. Depending on the definition used, the prevalence of sleep varies from 5 to 50 percent of the general population, being more prevalent in women. As explained by the Spanish Dream Society, the inability to start and/or maintain sleep, as well as the presence of early awakening or non-repair sleep, h…Spain · Spain See the Story

Why We Don't Remember People's Names, This Is What It Means According to Psychology and Science

It's not something exclusive to Spain; it happens all over the world. It's very common to walk down the street and bump into someone we know or are familiar with. We say hello, they approach, and the problem arises when we try to remember their name. […]Spain · Spain Read Article

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