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Scientists May Have Found the Smartest Way Yet to Think About Protein

Summary by Food & Wine
Researchers from Tufts and UMass analyzed a wide range of protein sources to understand how each one’s strengths could fill the gaps left by others, reshaping how we think about what’s possible.Ekaterina Kubatina | kubatina.com / Getty ImagesKey PointsA 2025 study by Tufts University and the University of Massachusetts suggests that “hybrid” proteins — blends of plant-, mushroom-, insect-, and cultivated-meat sources — could balance nutrition, f…

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Food & Wine broke the news in on Friday, January 9, 2026.
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