Family Dinners, Stronger Social Ties Boost Teen Sleep

What Changing Sleep Patterns Reveal About Media and Spending Trends

This is only a glimpse of the data available to CivicScience clients. Discover more data. Sleep is a fundamental function of life, but sometimes it can be hard to come by. Where do American sleeping habits stand today, amidst persistent economic uncertainty, an overwhelming percentage of Americans are feeling stressed, and well-being is down from last year (despite a recent uptick). And what sort of impact does the amount of sleep leave have on …

Scientific Study Reveals the Role of Family Environment in Improving Children's Sleep Quality - Jordan News | Latest News from Jordan, MENA

Quality sleep is one of the most essential factors for healthy physical, mental, and emotional development in children. However, what many may not realize is that sleep quality doesn't depend solely on a child’s routine or diet—family dynamics and the nature of parent-child relationships also play a critical role. A recent U.S.-based study sheds light on the connection between family interaction and children's sleep patterns, particularly during…

Family Dinners, Stronger Social Ties Boost Teen Sleep

A COVID-era survey of nearly 5000 preteens reveals family meals and quality time with family and friends improve sleep, while tech overuse and conflict lead to short sleep.