Listen for a Moment: How Does Mindfulness Improve Life?

Spiegel

Lean Left

Factuality

Ownership

In a Zen monastery in the Allgäu, leaders seek serenity. What they find when they meditate with masters – our reporter was there.

סרוגים

Factuality

Ownership

Not necessarily in the context of Tu B'Av and marital relationships, one of the sentences that people in active relationships hear the most during an argument or even in a conversation in a good atmosphere is: "Are you listening to me at all?", and in most cases it is better not to answer because it will only increase the nerves. The problem is when not answering is the answer to the question and in this case it is clearly: "No" (meaning no list…