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Running Toward Healing and Inclusion | Enduring Minds: Michael Brydges
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Running Toward Healing and Inclusion | Enduring Minds: Michael Brydges
In Episode 12 of Enduring Minds, co-hosts Jason Bahamundi and Evan Birch sit down with Michael Brydges, a mental health advocate whose story about getting into running and ally ship is a testament to resilience. Michael opens up about hitting his lowest point in 2018—a suicide attempt that became the turning point for transformation. From growing up in a non-athletic household to battling lifelong depression, Michael’s journey wasn’t linear. But…
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