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Protein: An Essential but Overhyped Macronutrient - The Food Institute

Summary by foodinstitute.com
Protein is trending, but health experts argue it’s overhyped. Most Americans already get enough, and whole food sources is the best bet.
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Protein: An Essential but Overhyped Macronutrient - The Food Institute

Protein is trending, but health experts argue it’s overhyped. Most Americans already get enough, and whole food sources is the best bet.

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foodinstitute.com broke the news in on Wednesday, July 16, 2025.
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