Heart Disease and Diabetes Drive Surge in Deaths Among Americans without College Degrees

Heart disease and diabetes drive surge in deaths among Americans without college degrees

About 525,000 more deaths occurred among US adults in 2023 than would be expected had pre-2010 mortality trends continued. More than 90% of these deaths occurred among individuals without a bachelor's degree and were largely caused by cardiovascular diseases, underscoring how educational attainment can influence individuals' health opportunities and outcomes.

Natural Compound in Fruit and Vegetables Found To Slash Heart Disease and Diabetes Risk

A compound abundant in nuts, vegetables, fruits, and whole grains has been linked to improved metabolic health and lower levels of inflammation. Heart disease and type 2 diabetes are two of the leading causes of death and long-term health problems in the United States. Now, a new study highlights how eating more plant-based foods could [...]

Cutting Food Intake by 30% May Lower Disease Risks

Reducing food intake by 30% may reduce diabetes, heart disease, and colon cancer risks. Get started with our step-by-step guide.

Plant compounds in fruits, veggies, and nuts may lower heart disease risk

A new study led by researchers at the Harvard T.H. Chan School of Public Health has found that eating more plant-based foods rich in natural compounds called phytosterols may reduce the risk of developing heart disease and type 2 diabetes. The findings, to be presented at NUTRITION 2025 in Orlando, suggest that these plant compounds […] The post Plant compounds in fruits, veggies, and nuts may lower heart disease risk appeared first on Knowridge…