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Study Finds Heavy Social Media Use Linked to Higher Mental Health Risks Among Young Canadian Men

The survey of 2,000 men found social media use above 3 hours a day was linked to higher anxiety, depression, anger and suicidal ideation.

  • On Wednesday, the Canadian Men's Health Foundation released a national survey of 2,000 Canadian men aged 19-44, finding that 53% report using social media more than 3 hours daily.
  • Conducted between April 8 and 14, 2026, the study by the Canadian Men's Health Foundation and Intensions Consulting builds on previous academic research to analyze how digital habits affect mental health.
  • Frequent social media use more than doubles the risk of moderate to high anxiety and nearly triples the risk of moderate to severe depression among Canadian men.
  • Heavy users face triple the risk of problem anger and triple the likelihood of suicidal ideation compared to lighter users.
  • CMHF President and CEO Kenton Boston called the findings a "sobering lens" on social media's impact, saying the organization uses such data to tailor support programs to men's specific needs.
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7 Articles

St Catharines StandardSt Catharines Standard
+6 Reposted by 6 other sources
Lean Left

New study finds a majority of younger men spend an unhealthy amount of time on social media, significantly impacting their mental health

VANCOUVER, British Columbia, Oct. 07, 2026 (GLOBE NEWSWIRE) -- Latest research shows more than half of young Canadian men spend over 3 hours a day on social media which significantly increases their risk of poor mental health.

·Welland, Canada
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  • 72% of the sources lean Left
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The Hamilton Spectator broke the news in Hamilton, Canada on Wednesday, October 7, 2026.
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