"Neither Lie Down nor Take the Lying Posture During the Day": the Trick of Cardiologist José Abellán to Overcome Insomnia

20minutos

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Insomnia is the most frequent sleep disorder in the general population and one of the most common reasons for consultation in the Spanish sleep units. Depending on the definition used, the prevalence of sleep varies from 5 to 50 percent of the general population, being more prevalent in women. As explained by the Spanish Dream Society, the inability to start and/or maintain sleep, as well as the presence of early awakening or non-repair sleep, h…

MM Medical

Factuality

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Insomnia is the most common sleep disorder in the general population and one of the most common reasons for consultation in sleep units in Spain. Depending on the definition used, its prevalence varies from […]