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Nearly half of Brits wake up grumpy each week, poll finds

A poll of 2,000 adults found 72% want to understand overnight recovery, while 68% already track at least one health measure.

  • A poll of 2,000 adults found 43% feel grumpy or irritable upon waking at least weekly, with the figure rising sharply to 72% among Gen Z.
  • Feeling tired or low on energy upon waking affects 80% of Gen Z and 84% of Millennials, shaping their motivation and emotional state throughout the day.
  • Driven by these experiences, 54% are now more proactive about monitoring wellbeing than five years ago, with 68% currently tracking at least one health aspect.
  • Samsung Health commissioned this research to showcase the Vitals feature on Galaxy Watch9 and Galaxy Watch Ultra2, as 20% of users employ stress-management tools.
  • Overall, 72% of respondents expressed interest in understanding overnight recovery, though generational attitudes diverge; 28% of Baby Boomers admitted having little interest.
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Nearly half of Brits wake up grumpy each week, poll finds

One in five Brits 'wake up on the wrong side of the bed' at least three days a week.

·Portsmouth, United Kingdom
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The Scotsman broke the news in Edinburgh, United Kingdom on Tuesday, August 25, 2026.
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