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MTZ Explains - Interview with Anna Jäger: Athletics Training - for Whom Is the Training Approach Really Suitable?
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Strength, speed, coordination, stability. Athletics training combines all of these skills in a holistic concept. What used to be especially found in competitive sports is now becoming more and more popular in health centres. But what exactly is behind the term, and is athletics training really suitable for everyone? We talk about this with sports scientist and physiotherapist Anna Jäger. Anna, when talking about athletics training, many think ab…
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