Mindfulness? Yes, Conscious Breathing Improves Mental Health

El Pais

Lean Left

Factuality

Ownership

In Proust and neuroscience (Paidós, 2010), the dazzling—and fallen into disgrace—Jonah Lehrer set up a very interesting operation: to analyze how the conclusions of artists such as the writer Marcel Proust—in this case, on the functioning of memory—have been validated in detail by later scientific research.Although in The Bridge where butterflies live, theoretical and neuroscientific physics Nazareth Castellanos works with a similar ambition, th…