Mindfulness-based therapy offers new hope for people with persistent depression
8 Articles
8 Articles
Mindfulness may combat ‘hard to treat’ depression – study
Around half of people with depression who are treated by NHS Talking Therapies still have symptoms. People with hard-to-treat depression may benefit from a type of therapy which includes meditation, researchers have found. Only half of people with depression feel well again after NHS Talking Therapies, academics said. But offering an additional course of mindful cognitive behavioural therapy, delivered through a weekly video call, could help red…
Why Mindfulness Could Be Effective for Persistent Depression
Mindfulness-based therapy could offer a much-needed treatment option for people still experiencing depression after completing psychological therapy, according to a new UK study published in Lancet Psychiatry. Led by researchers from the University of Surrey and sponsored by Sussex Partnership NHS Foundation Trust, the NIHR-funded trial found that Mindfulness-Based Cognitive Therapy (MBCT) significantly reduced depression symptoms compared to us…
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