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Navigating the Caregiving Journey With Mindfulness

Summary by Psychology Today
Ignoring or denying how caregiving affects you can set you up for burnout. Self-care is not an option; it is a necessity. A mindfulness approach can help.

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Psychology TodayPsychology Today
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Navigating the Caregiving Journey With Mindfulness

Ignoring or denying how caregiving affects you can set you up for burnout. Self-care is not an option; it is a necessity. A mindfulness approach can help.

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www.basw.co.ukwww.basw.co.uk

Mindfulness-based Social Work and Self-Care programme 2025

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www.basw.co.uk broke the news in on Thursday, July 24, 2025.
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