Let them talk and run

Let them ... - Get It Magazine

At the age of 41, Mel Robbins found herself in debt, unemployed, watching her husband’s business crumble. To deal with the anxiety and doubt she was living with, her main strategy was avoidance. Avoid getting out of bed. Avoid the pain with alcohol. Avoid responsibility by blaming her husband. After months of being stuck, a thought popped into her head. She remembered watching a rocket launch … and the countdown to blast off. “What,” she thought…

Let them talk and run

“The tips on running are helpful and the exercise is good for everyone,” said Harmon. “But there’s something about the mutual support and companionship that brings out the best in their conversations and delivers a real benefit.”