It is time for healing

It is time for healing

I think all of us northerners are fed up with this long and dismal winter. The misery is made because so many people in my life have passed away this winter over the past month. It does not feel like spring. I have lost my cousin Norman Kataquapit, a kind and gentle man I grew up with. I know his brothers Robert, Billy, Steve, Ron, Eric and Lindy and their families and friends will always hold the memory of Norman in their hearts. It’s especiall…

The Exhaustion From Healing Is Very Real

For those of us who have begun our healing journeys, we are all too familiar with what the impact of leaving survival mode means. It signifies a shift toward healing and a more balanced and fulfilling life, enabling us to prioritize our mental well-being and work toward our ultimate goal of healing from trauma. What people may not realize is how tired it makes us. Both physically and mentally. Working through trauma is exhausting. Our bodies hav…

It Is Time For Healing

I think all of us northerners are fed up with this long and dismal winter. The misery is made because so many people in my life have passed away this winter over the past month. It does not feel like spring. I have lost my cousin Norman Kataquapit, a kind and gentle man I grew up with. I know his brothers Robert, Billy, Steve, Ron, Eric and Lindy and their families and friends will always hold the memory of Norman in their hearts. It’s especial…