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United States · United StatesIntroduction As leaders, many of us are driven by a deep desire to make a positive impact and support those around us. However, for those of us navigating the challenges of Complex Post-Traumatic Stress Disorder (CPTSD), our journey as leaders can be significantly more complex. CPTSD, often stemming from prolonged exposure to traumatic experiences, can profoundly affect our leadership style, decision-making, and relationships with those we lead.…Read Article
Leading with Complex Post Traumatic Stress Disorder (CPTSD): Healing for Ourselves and Those We Lead

Work · United StatesVulnerability and Trust Can Be the Hardest Work We’ll Ever Do My therapist recently had the audacity to applaud my progress, reminding me that I’m “the one doing all the work.” A part of me internally screamed about how much I hated it when she said that. For the record, it was only the second time she said it, but it irritated me both times. Falling back on old habits, I immediately shoved my feelings into the pit of my stomach and continued th…Read Article