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Is Sourdough Bread Gluten-Free? A Complete Guide for Celiac and Gluten-Sensitive Individuals (+Video)
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Is Sourdough Bread Gluten-Free? A Complete Guide for Celiac and Gluten-Sensitive Individuals (+Video)
Celiac.com 06/03/2025 - Sourdough bread has gained popularity for its tangy flavor, natural fermentation process, and potential digestive benefits. But for those with celiac disease or gluten sensitivity, a critical question remains: Is sourdough bread truly gluten-free? This article explores the science behind sourdough fermentation, its effects on gluten, and whether it’s safe for gluten-free diets. We’ll also examine research studies and pro…
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