Is Rice Bucket Training a Real Thing? – IronMag Labs Bodybuilding Supplements

Is Rice Bucket Training a Real Thing? – IronMag Labs Bodybuilding Supplements

by Matt Weik, BS, CSCS, CPT, CSN When you think about strength training, you probably picture barbells, dumbbells, or even resistance bands. But what if I told you a simple bucket of rice could level up your grip, hand, and forearm strength? Sounds crazy, right? But to my surprise, there’s actually something called rice bucket… Read More »Is Rice Bucket Training a Real Thing?