If Charles Bukowski Wrote a Children’s Book About Emotional Regulation

If Charles Bukowski Wrote a Children’s Book About Emotional Regulation

Sometimes you feel like a fist. Other times, you feel like the ashtray after a party no one invited you to. Both are fine. Just don’t throw the fist or eat the ashtray. - - -You can cry. It doesn’t make you weak. It just means you are hydrated. - - -Anger is a hot beast. Pet it. Name it. Put it on a leash before it chews through your math teacher. - - -Breathe in like the world owes you money. Breathe out like you’re never getting it back. Do th…