Güneş Aksüs Wrote: Does What We Think Affect Our Bodies and Health?

Cumhuriyet

Lean Left

Factuality

Ownership

“I can never lose weight.” “I ate one slice, and today is completely ruined.” “I’ll never be at peace with my body.” “I lack willpower.” Are these just sentences that pass through our minds, or do they also have a reflection on our bodies? For many years, the relationship between mind and body was treated as two separate areas. However, today we know that our thoughts, feelings, and the physiological processes occurring in our bodies are not ent…