If longevity is written in your DNA, how much can your diet, exercise, sleep, and daily habits really change its course?
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Many people aspire to live to be a hundred, but only a handful achieve this goal; centenarians are a tiny minority among the world's billions of people. Scientists have long explored the secrets to their longevity, which may be related to factors such as diet, lifestyle, and genetics. So, if longevity is indeed linked to genes, will the children of centenarians also live long lives?