Intermittent Energy Restriction Shows Strong Benefits for People with Obesity and Type 2 Diabetes
AUSTRALIA, JUL 13 – More than 300 Priceline stores nationwide offer free self-service checks to identify early diabetes risk amid concerns that up to 3 million Australians may be affected, Diabetes Australia says.
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12 Articles
Intermittent energy restriction shows strong benefits for people with obesity and type 2 diabetes
Intermittent energy restriction, time-restricted eating and continuous energy restriction can all improve blood sugar levels and body weight in people with obesity and type 2 diabetes, according to a study being presented Sunday at ENDO 2025, the Endocrine Society's annual meeting in San Francisco, Calif.
Intermittent energy restriction improves weight loss efficiency in obese men: the MATADOR study
The MATADOR (Minimising Adaptive Thermogenesis And Deactivating Obesity Rebound) study examined whether intermittent energy restriction (ER) improved weight loss efficiency compared with continuous ER and, if so, whether intermittent ER attenuated compensatory responses associated with ER. Fifty-one men with obesity were randomised to 16 weeks of either: (1) continuous (CON), or (2) intermittent (INT) ER completed as 8 × 2-week blocks of ER alte…
Intermittent energy restriction may improve outcomes in people with obesity and type 2 diabetes
Intermittent energy restriction, time-restricted eating and continuous energy restriction can all improve blood sugar levels and body weight in people with obesity and type 2 diabetes, according to a study being presented Sunday at ENDO 2025, the Endocrine Society's annual meeting in San Francisco, Calif.
Fasting twice a week can control diabetes effectively
Different eating patterns can help people with obesity and type 2 diabetes manage their blood sugar and lose weight, according to a new study shared at the Endocrine Society’s ENDO 2025 meeting in San Francisco. The study compared three popular dietary approaches: intermittent energy restriction (IER), time-restricted eating (TRE), and continuous energy restriction (CER). Dr. […] The post Fasting twice a week can control diabetes effectively app…
Fasting Twice A Week Could Outsmart Type 2 Diabetes
A study presented at ENDO 2025 comparing three popular diets (intermittent fasting, time-restricted eating, and continuous calorie cutting) suggests that they all can help those with type 2 diabetes lower blood sugar levels and lose weight. However, the 5:2 intermittent fasting plan was found to stand out among the three plans, leading to better results in fasting blood sugar levels and insulin response among those adhering to the plan. (The 5:2…
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