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Finding Calm in the Chaos: My Journey with CPTSD
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Finding Calm in the Chaos: My Journey with CPTSD
Somewhere along the way in my healing journey, I’ve stopped seeing myself as CPTSD personified. I don’t know the exact moment it happened; there wasn’t some grand epiphany or movie-montage-style healing moment. But slowly, quietly, I started seeing myself as… just me. As Jack. A messy, kind, resilient, funny, often-exhausted guy who happens to have CPTSD. A guy with worth, who has the right to exist just like everyone else. Not despite it. Not …
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