Eat Like a Blue Zoner With These Staples From the Okinawan Diet

Eat Like a Blue Zoner With These Staples From the Okinawan Diet

From the outside, Okinawa looks like paradise. But this Japanese island with stunning white sand, crystal clear water, and mangrove jungles has been through a lot. In 1945, the immensely bloody Battle of Okinawa brought devastation to the shores of this picturesque island. But to this day, the environment and the people remain resilient. In fact, Okinawa might just be home to the most resilient people in the world. The island is renowned for hav…