Eat Like a Blue Zoner: How to Follow the Loma Linda Diet

Eat Like a Blue Zoner: How to Follow the Loma Linda Diet

Genesis 1:29 reads: “God said, ‘See, I give you every seed-bearing plant that is upon all the Earth, and every tree that has fruit with seed in it. They will be yours for food.’” This particular Bible passage is fundamental to the Seventh-day Adventists, a Protestant Christian denomination with more than one million members across North America. Most believe that the Lord wants them to take care of their bodies with a well-balanced vegetarian di…