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Drinking Your Sugar Is Way Worse Than Eating It, According to a Massive New Study

Summary by Food & Wine
Even fruit juice isn’t as innocent as it looks. A landmark study found that consuming sugar in liquid form may shape your diabetes risk more than you realize.Food & Wine / Getty ImagesKey PointsA study out of Brigham Young University analyzed data from over 500,000 people worldwide to examine the connection between dietary sugar intake and the risk of type 2 diabetes.The study found that sugar consumed in liquid form — particularly from soda and…

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Food & Wine broke the news in on Friday, June 13, 2025.
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