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Does the Keto Diet Really Work Against Mental Health Problems? This Is What Science Says About the “Brain Diet”

We mainly know the keto diet as a pretty rigorous way to lose pounds: hardly any bread, pasta or potatoes and, on the contrary, a lot of fat. But researchers are now looking at something completely different. Can keto also affect your brain and even reduce psychological complaints? The little...
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We mainly know the keto diet as a pretty rigorous way to lose pounds: hardly any bread, pasta or potatoes and, on the contrary, a lot of fat. But researchers are now looking at something completely different. Can keto also affect your brain and even reduce psychological complaints? The little...

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welingelichtekringen.nl broke the news on Friday, September 4, 2026.
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