Coming into the Body (Part 2 of 2)

Coming into the Body (Part 2 of 2)

Part 2 of 2 (Part 1: https://cptsdfoundation.org/2025/03/20/coming-into-the-body-part-1-of-2/) Eugene Gendlin’s Felt Sense Process The practice of mindful felt sense is important for helping you come into your body.   A First Attempt: Find Out What Is Bothering You Step One: Clearing a Space Setting aside the jumble of thoughts, opinions, and analysis we all carry in our minds and making a clear, quiet space where something new can come. First,…