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Can Mindfulness Combat Anxiety?
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Mindfulness can tackle anxiety, say researchers – THIP Media
Last Updated on May 18, 2025 by Team THIP New Delhi, May 18 (IANS) Mindfulness can combat anxiety by improving a mental process called cognitive control, according to a new research. Paying close attention to the present moment without judgment — the basic idea behind all mindfulness techniques — can help calm anxiety and improve […] The post Mindfulness can tackle anxiety, say researchers appeared first on THIP Media.
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