Getting enough bright light during the day may help older adults sleep better and stay more active, according to a new study from the University of Surrey. The findings suggest that a simple light therapy lamp could be a useful way to support healthy aging, especially for people who spend much of their time indoors. […]
This story is only covered by news sources that have yet to be evaluated by the independent media monitoring agencies we use to assess the quality and reliability of news outlets on our platform. Learn more here.