Behaviors of people who often feel like a burden to their family members, according to psychology

Behaviors of people who often feel like a burden to their family members, according to psychology

I used to worry a lot about what my family thought of me—especially when I was going through challenging times. That nagging question, “Am I a burden?” ran in circles through my head. Over the years, I’ve noticed many people share this fear, often without realizing how it shapes their behavior. If you’ve ever sensed that you’re “too much” for the people around you, this post might clarify why you feel that way. Below are some common behaviors ti…