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Arok Sport Analysis: The Benefits of Sport and Paddle Rise and Martial Arts
Summary by COPE | Noticias Y Radio Online
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Alejandro Carbonell, head of Arok Sport, analyzed in COPE the positive impact that regular physical activity has on daily well-being.During his intervention, he pointed out that exercise is key because it helps the body to segregate endorphins, while consuming cortisol, the hormone linked to the current high levels of stress. As he explained, "sport, therefore, is essential in a certain way for life" thanks to this direct effect on the organism.…
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