Experts Issue Stark Warning over ‘Monday Blues’ as Phenomenon Could Have Very Real Threat to Your Health

Why Mondays feel so stressful

Mondays have long been the butt of jokes and a symbol of collective dread. However, new research reveals that this weekly unease is more than a passing feeling, which is deeply ingrained in our biology.

Experts issue stark warning over ‘Monday blues’ as phenomenon could have very real threat to your health

Researchers at the University of Hong Kong have revealed have revealed people experience heightened stress on a Monday, and it could have a very real impact

Stress at work impacts most generations

For the second year in a row, employers’ biggest concern for their staff is stress and anxiety related to work, according to research conducted by GRiD, the industry body for the group risk sector.

‘Monday Anxiety’ Presents Worrying Health Risks Says Science

For many of us, Mondays represent the beginning of a stressful journey that will only be relieved as the weekend draws closer, but scientists at the University of Hong Kong have found that that “Monday Anxiety” is more than simply a desire to avoid work, and their findings have suggested that a lack of managing our Mondays could lead to serious heart health risks if left unchecked. Here’s what you need to know. If your Mondays are a bit of a mes…