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Top Muscle & Fitness News

'Scary Movie' actress and bodybuilder Jayne Trcka dead at 62

Movies & TV · United States

'Scary Movie' actress and bodybuilder Jayne Trcka dead at 62

40% Center coverage: 40 sources

Bodybuilder-turned-actress Jayne Trcka has been found dead at home at the age of 62.See the Story

Tributes Paid Following Death of 'Limerick Lion' O'Dwyer

GoFundMe · Limerick

Tributes Paid Following Death of 'Limerick Lion' O'Dwyer

50% Left coverage: 4 sources

Tributes have been paid to Limerick man Patrick 'Pa' O'Dwyer, a prominent figure in international strength sports, who died at the weekend aged 40.See the Story

Steel-Cut vs. Rolled Oats: Which Is Better for Protein, Fiber, and Digestion?

Baton Rouge · Baton Rouge

Steel-Cut vs. Rolled Oats: Which Is Better for Protein, Fiber, and Digestion?

Medically reviewed by Allison Herries, RDNSimpleImages / Getty ImagesKey TakeawaysSteel-cut oats and rolled oats generally contain the same amount of protein, regardless of the portion size.Steel-cut oats have slightly higher fiber content than rolled oats.All oats contain a special type of fiber called beta-glucan, which may aid digestion.Rolled oats and steel-cut oats have very similar nutritional value. Their digestive benefits may be due to …See the Story

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