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Top Muscle & Fitness News

Prayers Pouring In For Legendary U.S. Bodybuilder Monday
Nicole Kidman

Prayers Pouring In For Legendary U.S. Bodybuilder Monday

50% Center coverage: 6 sources
The Top 10 Most Impressive Bodies of the Paris Olympics (1:34) Prayers are pouring in on Monday for a legendary U.S. bodybuilder.Ronnie Coleman, 61, is one of the most successful bodybuilders in U.S. history. Coleman, originally from Louisiana, was scheduled to make an appearance in the U.K. this week. However, a medical emergency has gotten in the way."Hey guys, I hate to break it to y’all, but I won’t be able to make it out to the UK this week…See the Story
The Swimming Workout Guide For a Shredded Summer Body
Swimming · Lot-Et-Garonne

The Swimming Workout Guide For a Shredded Summer Body

Whether you’re freestyle swimming with your friends or treading lightly in the beach waves, time in the water calls for serious built-in resistance using swimming workouts. From your arms to your core, the warm-weather activity can help you build lung power, muscular strength, and endurance all while lessening your chances of exercise injury. However, before you make swimming your go-to summer workouts, learning the basic swimming strokes and sa…See the Story
What Is Creatine and How Does It Work? A Beginner’s Guide - Skope Entertainment Inc

What Is Creatine and How Does It Work? A Beginner’s Guide - Skope Entertainment Inc

When it comes to improving physical performance, building lean muscle, and boosting recovery, creatine is one of the most studied and effective supplements available. But what exactly is creatine, and how does it work? Whether you’re new to the gym or looking to take your workouts to the next level, this beginner’s guide will break it down clearly and simply. Understanding Creatine Creatine is a naturally occurring compound found in small amount…See the Story

'Neckzilla' Has Qualified for the 2025 Mr. Olympia

Rubel Mosquera has made headlines in the bodybuilding world after qualifying for the 2025 Mr Olympia event in Las Vegas, but who is the man they call “Neckzilla?” Rubiel Mosquera is a Columbian bodybuilder who just punched his ticket to bodybuilding’s biggest show with an impressive win at the 2025 Flex Weekend Italy Pro. Now 30 years of age, Mosquera’s star has been on the rise since winning the super-heavyweight category of the IFBB South Amer…Colombia · ColombiaRead Article

Can Derek Lunsford Peak Again? Chris Aceto & Jose Raymond Debate Olympia Prep on TMP Episode 238

Menace Podcast host Dennis James was joined by regular panelist Milos Sarcev, along with special guests Chris Aceto and Jose Raymond for an old school round table in episode 238 of “TMP.” During the show, the guys got to grips with the subject of peaking, and whether or not Derek Lunsford can repeat his success at the Arnold on the Olympia stage. Interviews Chris Aceto’s Key to Longevity in Coaching: “I’m A... The longti…Boston, Massachusetts · BostonRead Article

The Hidden Mental Struggle of Olympia Prep

Everyone wants to talk about the Olympia like it’s some glittering pinnacle of human achievement. And in many ways, it certainly is. You get to that stage, and you’re among the best-built humans walking the earth. But no one wants to talk about what it does to your head. You think building 260 pounds of sliced granite is hard? Try doing it while your mind’s unraveling and all you’ve got to hold it together is chicken, rice, and self-loathing. Ju…Las Vegas, Nevada · Las VegasRead Article

Catch A Lift Helps Veterans Heal and Stay Fit to Serve

American novelist Dara Horn once said, “Every person has a legacy. You may not know what your impact is, and it may not be something that you can write on your tombstone, but every person has an impact on this world.” The late United States Army Cpl. Chris Coffland may not have known what his legacy would have been when he lost his life defending freedom in November 2009 during Operation Enduring Freedom in Afghanistan, but his impact has been f…United States · United StatesRead Article

Try Tom Stoltman’s Finisher for 'Bulletproof' pecs

3-time World’s Strongest Man, Tom Stoltman is back in the gym after just half a point separated him from the 2025 winner, Rayno Nel, and the big Scot recently shared a chest finisher that is helping to build his pecs after a typically brutal workout. If you fancy challenging your own chest, give it a try for yourself. For this exercise you will be testing yourself for time with a move that combines elements of a pushup, along with the plank, whi…Invergordon · InvergordonRead Article

Could the Bodybuilding Hall of Fame Re-Open One Day?

Olympia, Muscle & Fitness, and Wings of Strength owner, Jake Wood has gained people’s attention after a recent Instagram post appeared to show that he’s considering re-opening a bodybuilding hall of fame. Not only was the news welcomed by the illustrious competitors, but fans quickly reached fever pitch by drawing up a list of potential inductees. “Bring back the Hall of Fame?” asked Wood via his personal Instagram profile. “The Joe Weider’s Bod…Instagram · Las VegasRead Article

Edward Ali Kargbo Impresses Viewers on 'TMP'

The Menace Podcast’s host, Dennis James and his regular panelists Milos Sarcev and Chris Cormier were joined by Edward Ali Kargbo for episode 237 of “TMP.” And, during the show, Kargbo earned praise from fans who were impressed by his willingness to engage in some impromptu posing. Kargbo had explained to the crew that he first started building his body using makeshift equipment that he’d constructed for himself, such as filling wheel rims fille…Sierra Leone · Sierra LeoneRead Article

Meet the People Behind the PRs: Avita Yoga’s Jeff Bailey

Often, we think of personal records as the act of lifting a heavier weight or making that extra rep, but for many, being stronger than yesterday simply means reducing our pain and improving our mobility. Jeff Bailey has dedicated his life to yoga since 1985 and has taught more than 13,000 classes in the process of developing “Avita Yoga”—a discipline that is firmly focused on restoring joint health and all-round mobility. Bailey found himself wr…United States · United StatesRead Article

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