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Afraid To Be With others? Afraid to be Alone? All or Nothing
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Afraid To Be With others? Afraid to be Alone? All or Nothing
Do you isolate yourself from others and feel safer alone? Or are you afraid to be alone and choose to always be with company? It is likely that these behaviors are coping strategies you’ve developed, and today, I’d like to talk about why and what to do about them now that you’re an adult. Complex trauma survivors learned, likely early on, that people can’t be trusted — people aren’t safe, and they haven’t met your emotional needs. The history in…
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