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A high-fiber diet could help reduce the risk of dementia
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A high-fiber diet could help reduce the risk of dementia
Scientists from the University of Tsukuba in Japan have found that eating a diet rich in fiber may help lower the risk of developing dementia. The study, led by Kazumasa Yamagishi and colleagues, was published in the journal Nutritional Neuroscience. Dietary fiber, also known as roughage, is the indigestible part of plant foods. It is […] The post A high-fiber diet could help reduce the risk of dementia appeared first on Knowridge Science Report.
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