Nursing is one of the few jobs where you can cover several miles without ever leaving the building. By the time a 12-hour shift ends, most of it has been spent standing, walking, bending, and carrying, usually with very little warning about when the next quiet moment will arrive. You cannot shorten the shift. You can change quite a lot about how it feels. Most of what helps comes down to simple daily habits and a few small, practical adjustments…
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