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Air Quality · ManitobaMuch of Central Canada and Manitoba were placed under special air quality statements or warnings early Monday morning amid smoke from wildfires, as Environment Canada advised residents to limit time outdoors and watch for smoke exposure symptoms.See the Story
Air quality alerts issued for much of Central Canada, Manitoba amid wildfire smoke
53% Left coverage: 62 sources
YogaYoga, Tai Chi, walking, and jogging may be some of the best natural remedies for improving sleep and tackling insomnia, according to a large analysis comparing various treatments. While cognitive behavioral therapy (CBT) remains effective, exercise-based approaches—especially Tai Chi—were shown to deliver significant improvements in total sleep time, efficiency, and reducing how long people stay awake after falling asleep. Yoga stood out for boo…See the Story
Tai Chi, Yoga, and Jogging Rival Pills for Beating Insomnia
75% Center coverage: 4 sources
Travel · EdmontonFrom accommodations to flights, many Canadians may be noticing higher prices for domestic travel this season. And that's likely because of increased demand, say industry experts who note more Canadians are opting for summer trips at home instead of travelling to the U.S.See the Story
More Canadians May Be Thinking of a Staycation This Summer. But Has Domestic Travel Become Unaffordable?
100% Left coverage: 1 sources
