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PodcastHi friends! A brand new podcast episode is live and I’m so excited to share this conversation with Mario Brainović all about the most essential element of health: Water Here’s what we discuss: – Why Mario believes our bodies have an innate ability to heal—and how water plays a key role in that process – What Analemma technology is, and how it transforms regular water into a coherent state that supports energy, brain function, and vitality – The …Read Article
186: The Healing Power of Water and Energy with Mario Brainović - The Fitnessista
Andalusia, Spain · AndalusiaIf you’re planning a trip to Sevilla, I rounded up my top tips depending on whether you’re in town for a short trip, a longer stay, and some of the things I wish I’d known. Hi friends! I hope that you’re having a wonderful week so far! This is the last post in my travel series (we did a cruise to Spain, Italy and France + time in Barcelona and four weeks in Sevilla) and things will return to our regularly scheduled programming around here. You …Read Article
