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Environment · NovorossiyskNew research suggests that lucid dreaming may help people reduce their fears by allowing them to face phobia-related situations in a safe, dream-based environment. In a study published in Psychology of Consciousness: Theory, Research, and Practice, participants who encountered the object of their fear in a lucid dream often reported less fear after waking up—especially when the fear had been intense beforehand. Lucid dreams are a type of dream i…Read Article
Lucid dreamers report reduced fear after confronting phobias in their sleep
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