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Top iRunFar News

SA’s Comrades Conquerors Do It for Mzansi: ‘It Never Gets Old!’
Athletics · Durban

SA’s Comrades Conquerors Do It for Mzansi: ‘It Never Gets Old!’

75% Center coverage: 4 sources
South Africa has wrestled back control of the Comrades Marathon thanks to Gerda Steyn winning her third race in as many years and fourth overall and Tete Dijana dethroning Dutchman Piet Wiersma.See the Story
2025 Broken Arrow Skyrace 23k Preview
Olympic Valley · Olympic Valley

2025 Broken Arrow Skyrace 23k Preview

The post 2025 Broken Arrow Skyrace 23k Preview appeared first on iRunFar. The 2025 Broken Arrow Skyrace 23k, starting at 9 a.m. PDT on Sunday, June 22, in Olympic Valley, California, is the sixth World Mountain Running Association Mountain Running World Cup event and the fifth stop on the Golden Trail World Series (GTWS). With athletes from those series combining, plus some top North American talent, things are looking fiery. The 21.7-kilometer …Read Article
Running and Aging: Recovery After a Big Event
Phoenix, Arizona · Phoenix

Running and Aging: Recovery After a Big Event

The post Running and Aging: Recovery After a Big Event appeared first on iRunFar. [Editor’s Note: This article is part of an occasional series on the unique opportunities and challenges of growing older as a runner.] It’s been just over a month since I finished my first ever 200-plus-mile race at the 2025 Cocodona 250 Mile. The race took me 117 hours to complete and in spite of adverse weather conditions, sleep deprivation, and damaged feet it w…Read Article

Facing Life Head On: Amputee and Ultrarunner Adam Popp

The post Facing Life Head On: Amputee and Ultrarunner Adam Popp appeared first on iRunFar. When Adam Popp explains what it’s like to run as an above-the-knee amputee, he points out, “I don’t have an anatomical knee, so going uphill I’m doing twice the work with one leg and then going downhill trying to brake or slow down it’s like I’m doing it with one leg as well.” The Western States 100 has about 18,000 feet of elevation gain and 23,00 feet of…Indiana, United States · IndianaRead Article

Merrell Antora 4 Review

The post Merrell Antora 4 Review appeared first on iRunFar. The Merrell Antora 4. All photos: iRunFar/Eszter Horanyi The Merrell Antora 4 ($130) is a solid bop-around-the-neighborhood shoe that can handle pavement, smooth dirt roads, and light trails quite well. It received significant updates from the previous version, from upper to outsole, that moved the shoe slightly away from the trail category and more into the hybrid category. It’s a wome…Moab · MoabRead Article

Suffer Well: On the Meteoric Rise of Tara Dower

The post Suffer Well: On the Meteoric Rise of Tara Dower appeared first on iRunFar. Tara Dower, complete with scabs on the palms of her hands and googly eyes on her hat. All photos: iRunFar/Eszter Horanyi 8 a.m., Horse Gulch Trailhead, Durango, Colorado Tara Dower drives into the Durango, Colorado, trailhead a few minutes after 8 a.m. on a sunny spring morning. She gives us a warm wave as she eases her SUV into the small parking lot. The trailhe…Durango, Colorado · DurangoRead Article

Celebrating fly fishing with Rangeley’s White Nose Pete

100% Center coverage: 1 sources
The 4th annual White Nose Pete Fly Fishing Festival was a celebration of the artful sport of fly fishing in the Rangeley region.Lewiston, Maine · LewistonSee the Story

Intriguing Storylines and Predictions for the 2025 Western States 100

The post Intriguing Storylines and Predictions for the 2025 Western States 100 appeared first on iRunFar. With Memorial Day weekend in the U.S. behind us, the calendar flips to June. And with that, the eyes of the ultrarunning world — and those of this columnist! — are directed to the 2025 Western States 100. Taking place on June 28, this year’s event, like every year, is filled with intriguing stories. I’d like to highlight four of the most com…Auburn, California · AuburnRead Article

An Interview With Tyler Andrews on His 2025 Mount Everest FKT Attempts

The post An Interview With Tyler Andrews on His 2025 Mount Everest FKT Attempts appeared first on iRunFar. [Editor’s Note: This article first appeared on our sister site, ExplorersWeb.] Last week, after two prior attempts to set a fastest known time (FKT) on Mount Everest, runner and mountaineer Tyler Andrews launched a last-ditch attempt to achieve the fastest-ever no-oxygen ascent of the highest peak in the world, elevation 8,848 meters (29,03…Nepal · NepalRead Article

"The Romsdal Method:" Film Explores the Unique Training of Romsdal, Norway, Athletes for the 2024 Western States 100

The post “The Romsdal Method:” Film Explores the Unique Training of Romsdal, Norway, Athletes for the 2024 Western States 100 appeared first on iRunFar. [Editor’s Note: This article was written by guest writer Emma Zimmerman.] The camera pans over a sub-Arctic valley, surrounded by jagged and snowcapped peaks. Here, ultrarunners climb mountains with ice axes in the winter, and log steep miles on treacherous terrain in the summer. The valley is R…Norway · NorwayRead Article

Inov8 Trailtalon Speed Review

The post Inov8 Trailtalon Speed Review appeared first on iRunFar. The Inov8 Trailtalon Speed. Note, all photos are of the wide model. All photos: iRunFar/Bryon Powell The Inov8 Trailtalon Speed ($160) and the previously reviewed Inov8 Trailtalon were designed for soft ground to mixed terrain trail surfaces. The Trailtalon model has an exceptional range for everyday training while the Speed edition acknowledges that ground range and kicks it up a…United States · United StatesRead Article

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