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Top ironmagazine.com News

'Liver King' Released Post Joe Rogan Threat, Doubles Down on Challenge
Joe Rogan

'Liver King' Released Post Joe Rogan Threat, Doubles Down on Challenge

47% Right coverage: 15 sources
He was filmed trespassing at the Texas Capitol.See the Story
Amazon is selling a $190 under-desk elliptical for $85, and shoppers are calling it 'compact, effective, and sturdy'
Amazon · Prescott

Amazon is selling a $190 under-desk elliptical for $85, and shoppers are calling it 'compact, effective, and sturdy'

"After weeks of daily use, my legs feel stronger."See the Story
What Are the Benefits of Chaos Training? – IronMag Bodybuilding & Fitness Blog

What Are the Benefits of Chaos Training? – IronMag Bodybuilding & Fitness Blog

by Matt Weik, BS, CSCS, CPT, CSN Looking for a little chaos in your life? Well, perhaps not that kind of chaos. But what about chaos training? You may have heard of chaos training through social media, but it’s still not as popular as it could be — which is why I’m writing this article. […]Read Article

Will Hadi, Behrooz Compete at the 2025 Olympia? – IronMag Bodybuilding & Fitness Blog

by Christian Duque I don’t generally write articles about politics for IronMag because politics really don’t have a lot to do with bodybuilding – at least not world politics. If we talk about politics in bodybuilding we’re not talking about what happens in Washington DC or at the United Nations. We’re talking more about the […]Olympia · OlympiaRead Article

Medical Schools Under Fire: Integrate Nutrition or Face Federal Cuts – IronMag Bodybuilding & Fitness Blog

by Matt Weik, BS, CSCS, CPT, CSN It’s about time someone in power calls out medical schools for what they really are — pill-pushing prep academies. RFK Jr. just lit a fire under the entire medical education system, and I’m here for it. During a recent event in North Carolina, Kennedy dropped a bombshell: if […]North Carolina · North CarolinaRead Article

The Truth About Sugar Vs. Carbs, According to a Dietitian and Doctor

Coverage: 2 sources
The difference between sugar and carbs lies in their nutritional value. Here, we break down simple carbs, complex carbs, and where sugar fits into it all.VegansSee the Story

The Many Health Benefits of Mustard Oil – IronMag Bodybuilding & Fitness Blog

by Matt Weik, BS, CSCS, CPT, CSN While many people love putting mustard on their hamburgers and hotdogs, mustard oil is something that many people haven’t considered supplementing with — and that’s a shame. Mustard oil comes from the seeds of mustard plants, and like any other vegetable oil out there, it has some health benefits […]Read Article

Bob Cicherillo And Regan Grimes Go To War! – IronMag Bodybuilding & Fitness Blog

by Christian Duque For starters, let me just state the obvious. I know that Bob can be a little bit much at times and I don’t always agree with him. In fact, a lot of the time I think that he is just looking for any excuse to ruffle people’s feathers. But every once in […]Read Article

Why Most People Waste Their Time in the Gym (And How to Fix It) – IronMag Bodybuilding & Fitness Blog

by Matt Weik, BS, CSCS, CPT, CSN I have a sad reality to share with you. Spending time in the gym doesn’t mean you’re making progress. Too many people walk in, go through the motions, and leave without any real results. Does this sound like YOU? If you’re putting in the work but not seeing […]Read Article

7 Things to Take Away from the Christian Guzman Documentary – IronMag Bodybuilding & Fitness Blog

by Matt Weik, BS, CSCS, CPT, CSN Christian Guzman didn’t just build a brand — he built a legacy in the fitness world. And if you’ve seen the Christian Guzman documentary on YouTube, you already know it’s way more than just behind-the-scenes gym footage. It’s about hustle, heartbreak, growth, and doing whatever it takes to […]Read Article

The Problem with the “Everything in Moderation” Mindset – IronMag Bodybuilding & Fitness Blog

by Matt Weik, BS, CSCS, CPT, CSN When it comes to dieting, I can’t tell you how many times I hear people mention that everything in moderation is the way to go. It sounds like a balanced approach to eating, right? Sure. It makes people feel like they have control. But in reality, this mindset […]Read Article

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