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Top dischemlivingfit.co.za News
South Africa · South AfricaIntermittent fasting consistently ranks among the most popular weight-loss diets, and for good reasons – it works! Ongoing research consistently affirms that various fasting techniques, including intermittent fasting (IF) can help improve your health and increase longevity by improving insulin sensitivity1, which helps to repair cells and improves your ability to metabolise fat whileRead Article
7 intermittent fasting methods to consider - Dis-Chem Living Fit
Limpopo · LimpopoJan Withaar won two stages on route to defending his title at the 2025 Glacier Waterberg Traverse on Sunday, 11 May. The foundations of the team Insect Science Azimuth rider’s victory were laid on Friday and Saturday when he established a 5-minute buffer over Jaedon Terlouw. The PYGA Euro Steel rider won the finalRead Article
Withaar Retains His Glacier Waterberg Traverse Crown - Dis-Chem Living Fit
South Africa · South AfricaThis rich and flavourful Sticky Rooibos Bread recipe puts a delicious twist on a classic treat. With soft, fluffy dough and a sweet, fragrant rooibos syrup that brings a unique, earthy flavour that perfectly complements the golden, pillowy dough. Ingredients for the dough 5 cups Lifestyle Food Gluten Free Self-Raising Flour 2 cups lukewarm waterRead Article
